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Yes, please bring your own mat. I only have a couple to offer as rentals. And bring any other props you may want to use.
I recommend wearing comfortable clothing that allows for ease of movement, such as leggings or athletic shorts and a tank top or t-shirt.
Yes, Care Taken yoga events are adults only.
I have a few extra for each event
Don't have a mat, or forgot it, Ive got a couple extra
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1:1 personalized yoga session
a group 4-10 people, price is per person
a group of 10-20, price is per person
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